Anger Management

Anger Management on Long Island Anger is a normal part of life. And on Long Island, anger may show up more often than we would like. The Long Island Expressway and Long Island Railroad are just two places we frequently hear about anger management issues becoming real problems. At normal…

Mindfulness Meditation

Mindfulness Mediation in Long Island Mindfulness meditation is a trendy term. We see images of people sitting in a lotus position all over the web and on TV. Celebrities talk about their “meditation practice.” Does it really help anyone do anything? What is mindfulness meditation? Mindfulness can be…

Child Behavior Problems

Child Behavior Problems on Long Island Children misbehave. Child behavior problems can be serious. If you are a parent, you already know that. They nag us to buy them candy at the grocery store; they fight with their siblings; they don’t clean their rooms; they lie to us; they…

OCD Treatment

OCD Treatment in Long Island Obsessive-Compulsive Disorder (OCD) can be an incredibly debilitating disorder. The suffering can be so intense that it may seem impossible to function in a normal way. And the emotional and psychological pain can be unrelenting. It can lead to social isolation as your behaviors…

ADHD Treatment

ADHD in Long Island Attention Deficit Hyperactivity Disorder (ADHD) is a common diagnosis. But it is one that still has stigma and scares people. A surprising number of Rockville Centre residents, like Nassau County, and elsewhere in the U.S. are likely to have ADHD. The Center for Disease Control…

Treatment for Self-injury

Self Injury is too common on Long Island Self injurious behavior is a very serious and far too common problem today. Cutting, scratching, burning, head banging are just some of the ways people can engage in self-harm. The behaviors themselves can be quite serious when they occur as intended…

Cognitive Behavior Therapy

Cognitive Behavior Therapy on Long Island Cognitive Behavior Therapy (CBT) is an effective psychotherapy for a number of mental health and behavioral health issues. CBT has been applied to: Anxiety Depression Panic attacks OCD Relationship Problems PTSD Eating disorders Borderline Personality Disorder ADHD School refusal and many other problems Call…

Depression Treatment

Depression Treatment on Long Island Depression is often called the common cold of mental health. As many as 25% of Americans may experience at least one depression in their lifetime. So if you are depressed, you aren’t alone– but you may feel like it. And unfortunately, just…

Anxiety Treatment

Anxiety Treatment on Long Island Anxiety disorders are incredibly common on Long Island and across the country. Anxiety causes a great deal of suffering in various forms. It shows up in a number of different disorders including separation anxiety disorder, specific phobias, social phobia, panic disorder, agoraphobia, generalized anxiety disorder…

Child Adolescent Therapy

Adolescent Therapy in Long Island Adolescents have enough to deal with in their constantly changing world, and constantly growing bodies and minds. When behavior or emotional problems are added into the mix, it can become a struggle. No one wants to watch their teen struggle with emotional or behavioral problems…